The past couple of decades have in heightened focus on the awareness of how important the correlation between the syncretism of mental and physical health are for good living. You can be proficient in one but without the other, time is just being wasted.

Any situation that attracts extra attention will always bring about a multitude of quick fixes. Don’t fall for the trap. All this does is cause extra anxiety, doubt, frustration and allow fear to grow stronger than the desire to heal.

Maybe you are exactly where you should be and just want some extra information to help you during your transition to the next level.

Educating yourself could be your favorite past time and anywhere you can find it you take advantage to learn other perspectives.

No matter why you have found yourself here we have crossed paths for a reason. There are tools and education that can make your life what you want it to be. I would love to be your coach. We would work side by side formulating your agenda that becomes your new life.

A few things we help with, but are not limited to……

*CBT – Cognitive Behavioral Therapy

*Mindfulness

*Bibliography

*Fear of Abandoment

*Self Worth

*Safe Boundaries

*PTSD

*Attachment Issues

*Somatic Psychotherapy

A few tools we use are but not limited to……

*Goal Setting

*Accountability

*Good Communication Skills

* Boundaries you will feel good about

*Understanding the importance of staying social and active and involved in your community

~A BODY AT REST WILL END UP A BODY LAID TO REST~

*Journaling – Not just the good things but the issues you need to vent about as well.

This will not be easy. Honestly, it’s going to be very uncomfortable and pretty scary. Look at it as growing pains. When you were younger you had to go through growing pains to grow in size. Same concept, Growing pains to grow in life. Once you start and it becomes a habit, there will never be another way you will be able to live.

WE AS PEOPLE HAVE BECOME A BROKEN SOCIETY. THE ONLY PERSON WE HAVE CONTROL OVER IS OURSELVES AND EVEN THAT IS DEBATABLE. HOWEVER, NOBODY CAN TAKE YOUR MIND FROM YOU AND IT IS YOUR CHOICE HOW MUCH YOU WANT TO GIVE IT. WHEN YOU BEGIN TO HEAL YOURSELF YOU BECOME AN EXAMPLE OTHERS WILL FOLLOW. LET’S HEAL ALL THE BROKEN WINGS ONE AT A TIME.

Interested in a session to disscuss your options?BrokenWingSociety@mail.com

Email and we will get you set up.

All Sessions are via video or phone

+15 minute consoltation – $25.00

+30 minute one on one session – $45.00

+45 minute one on one session – $75.00

+60 minute one on one session – $100.00

These prices are for one on one sessions available via video or phone.

• I AM NOT A LICENSED COUNSELOR. ONLY HOLISTIC HELP, TOOLS AND DISCUSSIONS *